The fitness challenge 75 Hard is taking over social media, but is it safe to do? Experts share their thoughts on the 75 Hard challenge rules and whether they would recommend trying the program. Learning how to start a healthy diet is easy when you have th

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. A tongue scraper m

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. Here are the best

Ingrown pubic hairs are common, especially for people who groom their pubic hair. Here's what you can do to get rid of them, according to dermatologists. Pubic hair basics Most people have pubic hair. It does have a purpose, helping to reduce friction dur

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Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. The pandemic isn't

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Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. Yes, there is a ri

Taking a statin to lower your cholesterol? You've probably been warned about consuming grapefruit while taking cholesterol-lowering drugs. There are so many reasons to always buy fruits and vegetables. But here are the best fruits and veggies that are in

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Wheatgrass is a classic health food fad, but is it really as healthful as enthusiasts claim? Top nutritionists unpack the potential benefits and risks of wheatgrass juice and supplements. Ready for a wheatgrass shot? Before influencers began shilling coll

You might know that blue light may strain your eyes and keep you awake. But what about red light? Here's what you need to know about red light and sleep, according to experts. Little things can affect sleep quality Sleep is a fickle thing. Anything from s

An apple a day keeps the doctor away? Not so much. Try this fruit, instead. You know a banana is a great topping for oatmeal, a convenient snack for travel, and the key ingredient in a tasty bread. But you might not realize that bananas are one of the hea

Exfoliating is great for your skin—but exactly how often you should exfoliate your face depends on a few factors. If you ask your dermatologist any question during your appointment, make it this one. Once you get the answer, you can solve almost all of yo

It's a common debate: quinoa vs. rice. Which gluten-free option is best? Here's how quinoa stacks up against both brown and white rice in terms of nutrition, calories, carbs, protein, and health benefits. The carbohydrate debate: Quinoa vs. rice Two of th